PaleoUp

What Paleo means to us

Paleo isn’t just about a way of eating. It’s about listening to what your body feels and needs. It’s about healthy minds as well as healthy bodies.

We believe in getting back to our natural selves. No restrictive diets, but real food. No punishing exercise routines, freeing you from stress and pain, so that you can relax and enjoy life. Our health and performance services include Body Health MOT testing, biomechanics coaching, sports massage and nutrition.

Start your enjoy your journey to better health and happiness with PaleoUp!

Childrens

Success Stories

PaleoUp Success Stories with Libby Upton - DipITS MBCA Health and Performance Coach

Testimonials

PaleoUp Testimonials with Libby Upton - DipITS MBCA Health and Performance Coach

Recent blog posts

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