Nutrition
  • Nutrition

Nutrition

£67.00
Tax excluded

My expertise in nutrition has developed through personal experience as well as formal study. I have followed the paleo diet and used researched supplementation instead of conventional drugs to overcome my own personal issues, improve my health and wellbeing.

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Approach

My approach to nutrition is individual for each client. No one protocol is suitable for everyone and there are many factors that need to be taken into account when providing nutrition advice. It’s not just the wrong food choices that could be stopping you reaching your goals. I assess your current lifestyle factors, including your sleep, stress, exercise, relaxation as well as your nutrition.



Expertise

My expertise in nutrition has developed through personal experience as well as formal study. I have followed the paleo diet and used researched supplementation instead of conventional drugs to overcome my own personal issues, improve my health and wellbeing. I want to share my knowledge and passion by inspiring others to change their lives through good nutrition choices and simple lifestyle changes.



I Can Help You With

  • Fat loss
  • Depression, anxiety and panic attacks
  • Food intolerances and allergies
  • Metabolic damage
  • Muscle gain
  • Stress management
  • Supplementation
  • Children’s nutrition
  • Sleep issues
  • Digestive problems, including IBS, constipation
  • Hormone balancing
  • Fertility, pregnancy and beyond



Stool Testing

I work with a lab who offer full fungal screening (candida and all other yeasts and moulds), stool-pH and a full count of all pathogenic fungi. A full report, which includes recommendations on individual therapy, diet and hygiene is usually returned within a fortnight after arrival of the sample. For more information, contact me



Nutri Programmes

The Nutri Advanced range of programmes tackle some of the most common yet challenging health conditions, including liver support, thyroid health, weight management and estrogen dominance.



BodyStat 1500mdd

The Bodystat 1500mdd measures body composition and phase angle for a complete health analysis. Don’t rely on the scales to measure your progress in fat loss, lean muscle gain or hydration levels.



Lorisian Food Intolerance Testing

Four tests to suit all budgets. Lorisian offer complete diet analysis, covering a wide variety of food & drink ingredients. If you want to improve your lifestyle, health and well being, book an appointment now. Follow my lifestyle PaleoUp facebook page for tips and healthy food ideas

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